The Smart Rings Revolution: 2024’s Must-Have Gadgets for Sleep, Wellness, and Beyond
In the ever-evolving world of wearable technology, smart rings are emerging as the next frontier. Slim, stylish, and packed with groundbreaking features, these high-tech rings are quickly gaining traction as essential tools for tracking health, improving fitness, monitoring sleep, and even making payments.
Gone are the days when smartwatches and fitness bands were the pinnacle of wearable tech. Now, smart rings are stealing the spotlight, blending form and function in a way no other device can match. From tracking your deepest sleep cycles to providing real-time insights into your fitness levels, smart rings are the discreet and fashionable answer to the growing demand for personalized health and wellness tech.
Here’s a comprehensive look at the best smart rings of 2024 and why these tiny powerhouses are worth the hype.
The Best Smart Rings of 2024
- Best Overall: Oura Ring 4 – £349, Ouraring.com
- Best Budget Option: RingConn Gen 2 – £230.33, Ringconn.com
- Best for Samsung Users: Samsung Galaxy Ring – £399, Samsung.com
- Best Subscription-Free Ring: Ultrahuman Ring Air – £329, Amazon.co.uk
- Best for Payments: MuchBetter Ring – £55.99, Muchbetter.com
The Smart Ring Revolution
What makes smart rings so special? Unlike smartwatches, which can feel bulky and intrusive, smart rings are sleek, lightweight, and nearly invisible during everyday wear. Despite their size, these rings are equipped with advanced sensors capable of tracking vital health metrics like heart rate, blood oxygen levels, sleep stages, and even stress levels.
The convenience of having all this data on your finger—not strapped to your wrist—cannot be overstated. Plus, many of these rings boast longer battery lives than their smartwatch counterparts, ensuring you’re not constantly tethered to a charging cable.
2024 has been a breakthrough year for smart rings, with new entrants and updated models flooding the market. Let’s dive into the top contenders and what sets them apart.
1. Oura Ring 4: The King of Smart Rings
The Oura Ring has long been the gold standard for smart rings, and its fourth-generation model cements its status as the best in the business. Stylish, powerful, and endlessly versatile, the Oura Ring 4 is the perfect blend of fashion and functionality.
Why It’s the Best
The Oura Ring 4 does it all. It tracks sleep stages, activity levels, heart rate, and even offers detailed insights into metrics like heart rate variability (HRV) and blood oxygen levels. Its AI-driven readiness score helps users optimize their daily routines, providing guidance on whether to hit the gym hard or take it easy.
The ring is crafted from titanium, making it both lightweight and durable. Available in six finishes, it’s as much a fashion statement as it is a wellness tool. Recessed sensors ensure maximum comfort, while the fully circular design adds a touch of elegance.
Oura’s ecosystem continues to evolve, with new features like an AI Advisor, symptom radar, and meal tracker introduced in the past year. These updates make it easier than ever to understand your body and take control of your health.
Room for Improvement
The subscription model is the Oura Ring’s only significant drawback. At £5.99 per month, the cost adds up quickly. Additionally, it lacks NFC payment capabilities, a feature many users would appreciate.
2. RingConn Gen 2: Affordable Wellness Without Compromise
New to the scene, RingConn has already made a big splash with its second-generation smart ring. Offering robust features at an accessible price point, it’s perfect for budget-conscious users.
Standout Features
RingConn Gen 2 is one of the thinnest and lightest smart rings available, with a titanium alloy exterior and a squircle design for added comfort. Its biggest selling point? An impressive 12-day battery life, bolstered by a charging case that can recharge the ring up to 20 times.
This ring focuses on sleep and stress tracking, using sensors to monitor heart rate, SpO2 levels, and skin temperature. The newly introduced sleep apnea monitoring feature is a game-changer, potentially identifying signs of the condition while you snooze.
What’s Missing?
While its health-tracking features are solid, RingConn falls short on activity tracking. The app lacks the polish of competitors like Oura, and activities like cycling and running must be started manually. Still, at £230, it’s a fantastic entry point into the world of smart rings.
3. Samsung Galaxy Ring: Best for Samsung Ecosystem
Samsung’s first foray into smart rings is as polished as you’d expect from a tech giant. Designed with Galaxy users in mind, the Samsung Galaxy Ring is a powerful addition to the company’s wearable lineup.
Highlights
Available in black, gold, and silver finishes, the Galaxy Ring features a sleek titanium design and a brilliant charging case that doubles as a storage solution. It tracks heart rate, stress, sleep stages, and more, offering insights through the Samsung Health app.
The Galaxy Ring works seamlessly with other Samsung devices, such as Galaxy phones and watches, allowing for features like automatic heart rate delegation to conserve battery life.
The Limitations
While the Galaxy Ring is perfect for Samsung loyalists, it’s less appealing to those outside the ecosystem. It’s incompatible with iPhones and offers limited functionality for non-Galaxy Android users.
4. Ultrahuman Ring Air: Sleek and Subscription-Free
The Ultrahuman Ring Air is ideal for users who want powerful tracking features without the ongoing cost of a subscription.
Key Features
Made from durable titanium, this ring tracks steps, sleep stages, and VO2 max for a detailed cardio fitness score. Its sleep-tracking capabilities rival those of the Oura Ring, providing accurate data on heart rate, sleep stages, and overall readiness.
The ring’s waterproof design and secure charging base make it a practical choice for active users.
The Drawbacks
Battery life is limited to about six days, and its fitness-tracking features are still in beta. However, with no subscription fees, it’s an excellent value for money.
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5. MuchBetter Ring: A Payment Revolution
The MuchBetter Ring isn’t your typical smart ring—it’s a sleek payment device that turns your finger into a contactless card.
How It Works
Made from ceramic, the MuchBetter Ring pairs with an app to enable NFC payments. Simply load money onto the ring and tap it on a payment terminal. It’s lightweight, durable, and never needs charging.
Perfect for Simplicity
While it doesn’t track health or fitness, the MuchBetter Ring excels at what it’s designed for: making quick and convenient payments. However, compatibility can be hit or miss, and some users have reported issues with transaction reliability.
Why Smart Rings Are the Future
Smart rings are more than just a novelty—they’re a sign of things to come in wearable tech. Their discreet design, advanced features, and ability to blend seamlessly into everyday life make them a compelling alternative to smartwatches.
In 2024, the smart ring market is more competitive than ever. From the feature-packed Oura Ring 4 to the budget-friendly RingConn Gen 2, there’s a ring for every type of user. Samsung’s Galaxy Ring brings the power of its ecosystem to your finger, while Ultrahuman and MuchBetter offer niche options for fitness and payments.
Whether you’re looking to improve your sleep, monitor your health, or streamline your life, there’s never been a better time to invest in a smart ring. The future is here—and it fits right on your finger.