Mental Health

How Burnout is Affecting Our Mental Health and How to Manage it

March 31, 2021
According to a report from HSE, a whopping 828,000 people in the UK suffered from work-related stress, depression or anxiety in 2020. And with an overwhelming workload cited as the main cause of burnout by respondents, it’s clear that during lockdown, we’ve had more work than ever, not less.  That stress has had a direct […]
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The True Cost of Mental Health for Your Organisation

February 3, 2021
Poor mental health affects all levels of a business and costs the economy billions. Execs are finally taking notice, and working to truly empower their organisations.
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The CEO's Reading List for World Mental Health Day

October 9, 2020
Each year, 10 October is marked as World Mental Health Day, but the unprecedented challenges of 2020 have made the issue more important than ever.
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How to Take Your Camping Experience to the Next Level

October 6, 2020
For the business executive looking to relieve a year of stress, "glamping" offers the comfort of a luxury retreat with the peace and beauty of a rural getaway.
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How Impostor Syndrome Is Holding You and Your Business Back

August 21, 2020
Even the most renowned business leaders in the world are prone to feeling like frauds. How can you keep this from impacting your health and success?
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The Challenges of Long-Term Employee Well-Being in Large Teams

July 2, 2020
 The coronavirus pandemic has caused a monumental shift in the ways large businesses and enterprises operate on both a day-to-day and strategic level.
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5 Best Books for Understanding and Supporting Mental Health at Work

May 18, 2020
Mental Health Awareness Week takes place 18-24 May and it could not come at a more relevant and important time. The effects of the COVID-19 pandemic are widespread – and business leaders and their staff are all feeling the pressure.
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Is Corporate Mindfulness Nothing More Than a ‘Quick Fix’ for Workplace Stress?

December 6, 2019
The use of mindfulness techniques in the corporate world could actually do more harm than good to employees, having little more than a ‘band aid’ or ‘quick fix’ effect, according to new research from Durham University Business School.
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CEOs Need to Tackle the Root of the Stress Awareness Problem

November 27, 2019
There are plenty of businesses that aim to deal with stress in the workplace through aftercare HR initiatives: sponsored therapy sessions, on-site yoga lessons, free gym memberships and so on. However, whilst these initiatives are worthy and well-intentioned, they aren’t doing enough to tackle the root of the problem.
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Should CEOs Prioritise Health and Wellbeing Benefits for Employees?

October 18, 2019
More and more small business owners are making wellbeing a priority within their businesses. Whether that’s to retain their current team members, to make the workplace a more positive place or to help attract new talent to join the company.
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How the Anti-Materialist Is Changing the Shape of Business

August 7, 2019
A recent report estimated that the quantity of plastic in the world's oceans will triple by 2025, highlighting this need for consumers to change the way they approach materialism.
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How to Reduce Stress on Your Commute

July 17, 2019
According to research conducted by the TUC, the average daily commute now sits at 58 minutes, meaning that people are spending 27 working days a year commuting to work.
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